Buffalo snow

Not sleeping in Buffalo

It’s the second time I have woken this morning – a dream is responsible (more on that below). The first time was around 3AM, Seget Vranjica Croatia time, stars still dazzling the ink blue sky, Venus Paint the Sky - PRVIĆ - Šepurine & Lukadescending, the moon a silvery white sliver as it completes its latest transit. I drank water, had a piece of spirulina and oat superfood bar and went back to bed to reply to some emails and Facebook posts back in the United States, and then fell back into a soft cocoon of warmth that, unfortunately, did not involve sharing with the right man.

Buffalo snow

20 November 2014 Buffalo Central Train Terminal in background as record snows are cleared.

In my apartment back in Rochester NY I have a feather bed atop my mattress and box springs. Obviously, no matter how desirous of such comfort, I was not going to haul such a weighty and bulky thing with me, though as regular readers of my blog will recognise I did bring a queen size down comforter and one of my Anichini duvet covers along  with a mohair afghan purchased from Calzeat of Scotland many years ago with me. (Despite the body numbing of swimming in 17C sea water temperatures a pilgrimage of self discovery this might be but I am never going to be an ascetic.)    Thankfully my landlady also had outfitted my bed with a king size down and feather comforter (it weighs nearly as much as my feather bed back ‘home’ (though I am less and less sure about where home is these days). Hers is covered with two layers of satin brocade and then tucked into an equally heavy duvet of thick white cotton embroidered in white long the upper edge. There are matching cases for the dense feather and down filled pillows (which I use as a headboard, while I actually sleep on my own pillows). When I initially arrived two weeks ago I had folded hers in half and slept atop of it.   As those living in Buffalo NY (where I was born and lived for 29 years) know only too well, the weather can change dramatically in two days time. And so with temperatures dropping into the 40s at night (and no heat in the bedroom) I am now tucked inside the white one (sleeping bag style with all the pillows mounded above and around me) with my own down comforter over me and the mohair cloud with the colours of the Scottish Highlands holding my body heat in place. If I soft focus I can almost manifest the sublime joy of resting with “the he” in such an environment and fall asleep with the angels providing protection and sweet dreams.

Yesterday on Facebook an article appeared from  The Independent about how a woman has opened a “cuddling shop”, for $60 USD an hour she will hold your hand, stroke your hair, hug you and talk to you (without implications of sex). I thought about the loneliness so many experience (she received 10,000 emails of enquiry in her first week of business) and think she’s onto something. We, in the west, sleep alone. We do not sleep in a single room choke-a-block with 15 or more relatives. I think our isolation makes us hungry for touch – willing to pay for it to realise even an hours worth of connectedness with a complete stranger. While a tremendous economic opportunity for her what a sad commentary on the state of being in the United States.  I could have, or should have, cried in reading the article but I didn’t. While I might want to share my bed with the ‘right man’ I am not in need of sharing it with just any man. The truth is that I have not found a man I felt sufficiently ‘in comfort with’ to share my bed in more than twenty years. Want implies mutuality and a conscious decision to be vulnerable, to love unconditionally, to trust, to believe in the fullness of being which both partners bring to the intimate sanctuary of sleep. Whereas to need something (or someone) conveys desperation, an unquenchable hunger to possess that will ever leave the person demanding fulfillment void.

And so while nestled in my cocoon of sleep, just before I woke for the second time, a dream. I rarely remember these, I don’t write them down, and do not possess the skill to interpret their meanings, but this morning was different – this dream, ripe with messages stands out because for a couple of reasons.

I was sitting at a slatted wooden picnic table.  The light is from a campfire and a nearly set sun. There is a man sitting opposite me, his wife or girlfriend has just sat down in a chair to my right. Medieval Knights   On the table before me are silver spoons or slim decorative pieces each about 7″ in length – they are united in having a small scene at the top like old fashioned ‘souvenir of’ spoons.  Two I distinctly recall, one with a three petaled Trillium flower and the other with a group of men in Medieval clothing including chain mail on horses (knights?). The campfire is to the left of me, and a man appears there, speaks and then disappears. The woman gets a call, she has long hair and resembles a backup singer for a rock band the way she is dressed and is suddenly she is gone too. At the left of my hand there is a clutch of folded money, lots of it. The man opposite picks up the silver spoons/ornaments but leaves me with the Trillium and the Medieval men, Cardsand the money, saying only at his parting “it was foretold”. In a way that is true, my tarot cards were read on Halloween Eve (All Hallows Eve) my defining card at the centre being the Knight of Cups (more on this later). But in that reading, and as conveyed by three other friends within hours and days following was the same message – verbatim. I am protected by angels and guardians, human and Divine beings, I am surrounded by great love, that I must allow myself to release the energetic block I have toward wealth (rather than the spiritual and emotional abundance I enjoy, embrace and express gratitude for) and once I release the associate fear (of in having it turning into a world class jerk) I would have “all that I need” and more.  The universe is always sending us messages. I acted on a physical realm one this past Monday morning, and this morning, within a matter of two hours of waking, that action appears to be more than a possibility of becoming my new reality – and staying on indefinitely in Croatia (friends in the United States do not panic unduly I should be back by May to pack up and leave for good if this works out).

If you enjoy my blog please consider sending me the value of a cup of tea in your currency via PayPal to livelikeadog@gmail.com and then, please do share the blog with your friends on Facebook, Google+ and Twitter – I am @TeresaFritschiTo order my book, please click on the cover art of my book below, thank you! 


oyster plate

Can a grocery list be erotic?

My friend @KenHerron paid me a backhanded compliment about my writing yesterday. In an exchange about the timing of my publishing he wrote:

“I hope it’s not wrong to eat lunch while reading smut, as your posts always seem to pop up right about lunchtime!”.

And I thought about that because the latest blog posts aren’t erotic at all – at least I don’t view them as such. And responded,

“no smut. Ha. Think of them as dessert. Love you”

To which he replied:

“Oh please. You could write a shopping list, and it would be “smut”!   :)”

So as I made an emergency batch of double chocolate and walnut brownies (sans measuring cups, measuring spoons and no absolute knowledge of just how hot the oven actually is here in the apartment I am renting in Croatia) this morning I thought about attempting to make a grocery list erotic as a writing exercise. This is also for my girlfriend Deborah who affectionately refers to me as a “sexy cupcake”. So here goes (an over-the-top-list to support the most sublime evening of love-making imaginable, select site, add lover, some preparation required).

100 tea-lights, white soy and unscented, in glass votives

oyster plate2 bottles of Veuve Clicquot Grand Dame Champagne, Moroccan tea glassestea glasses for Champagne  

4 dozen, fresh Loch Fyne oysters and antique Majolica oyster plates

For Zabaglione:

1 dozen certified organic, free range, eggs (preferably brown, blue and green shelled)

1 kilo small mill, Fair Trade, organic cane sugar

1 liter of Marsala wine, from Sicily, bearing Denominazione di Origine Controllata designation

1 kilo each of fresh, organic, strawberries, raspberries, blackberries and currants

Lady fingers

mimosaNight blooming jasmine, mimosa and peonies

Maybe it isn’t the grocery list itself as the possibilities such a list presents…

How did I do Ken? ;)

If you enjoy my blog please consider sending me the value of a cup of tea in your currency via PayPal to livelikeadog@gmail.com and then, please do share the blog with your friends on Facebook, Google+ and Twitter – I am @TeresaFritschiTo order my book, please click on the cover art of my book below, thank you! 


entwined hands

Intimacy found in fingers entwined

I write this for friends whose lover reaches for them daily and who might take for granted this tiny intimacy – Amy and Chris, Farrah and Abdullah, David and Alison, Deborah and David, Nancy and John, Kanikaa and Anubhav a gift for you.

There a hundreds of thousands, perhaps millions, of people whose definition of intimacy is sexual. entwined handsIt’s not. Truly. Real intimacy is won through fingertips touching for the first time. It can be fleeting but in those precious seconds we are offered a union where anything and everything is possible and can be overcome. The spaces between our fingers offer us structure and function, when devoid of anothers fitting into our hand we don’t think about it. Ah, but when laced, entwined, in the simplicity of companionship or the intensity of passion, the gift of renewal, of safety, of promise, of all these and more are, quite literally, in the palm of our hand.

I recently had the opportunity to find my fingers so connected to those of a man. An exquisite, and both ordinary and extraordinary, man. If there is a single regret to have it is that in time the memory I carry in my head will fade to shades of sepia – like a daguerreotype – and then, eventually and sadly, this will only remain to be something of exquisite beauty existing at a cellular level held by neuron synapses and chemical impulses. It will be one of those things that, as my physical being ceases to have purpose, will flash before my eyes (if you believe such things happen before we enter into the pure white light) and I will remember how perfect those seconds felt. I write of this experience now, at the distance of a few days, because I fear that if I don’t something important to my life’s journey (and perhaps your own as you read this) will be lost.

There have been in the past men whose hands perspired to a point of icky who held my hand. There have been crushing hands and wimpy hands clutching my own. There have been hands so exquisitely formed as to be a creation of chiseled of the purest marble come to life that felt inhuman and lifeless. There loving fingershave been hands that sent shock-waves through my body threatening to destroy every sense of stability I possessed. There were, for nearly seven years, a pair of strong, beautifully masculine hands belonging to my former husband. This man’s hands were none of those. There was no anticipation of it even happening but when it did the nature of my hands being held, and my holding this man’s, could not have been any more perfect (to me). An extension of who I am, who he is, and who we might aspire to be together. Fleeting though it might have been suddenly the world felt ‘more’ of everything precious. There was a physical strength that the slender shape of his fingers did not give a clue to his possessing – his are capable hands, that know both hard work and the ability to express tenderness. If you already know that you love someone for the energy which they share liberally with the world, can you actually fall in love with them because of how your hand feels in theirs? The question of why now echoes in the void between my fingers. The answer hangs both on soft currents of salt air breezes and mountain air crisp with winter offering time to process and decide on a course of action (or inaction). I have no expectations. The memory of these hands is enough. More than enough.

holding handsI found a wonderful meme about holding hands, two lines stand out in perfection – I wish I had written them.

“To take a hold of anothers hand is to break from individuality. It is to link yourself to another being, to momentarily entwine your life with anothers, to promise, for a moment, that you need not face the world alone.”

Tonight, if you have neglected this tenderness, or passion, reach for the one you love. Take their hand in yours, entwine your fingers, clutch their hand to your heart as you look into their eyes and know that sense of renewal in possibilities – the perfect intimate gesture.

If you enjoy my blog please consider sending me the value of a cup of tea in your currency via PayPal to livelikeadog@gmail.com and then, please do share the blog with your friends on Facebook, Google+ and Twitter – I am @TeresaFritschiTo order my book, please click on the cover art of my book below, thank you! 



(No) Country for Old Men – 23 godina poslije Vukovar

At 11AM this morning I was crossing the plaza in Grad Trogir, Croatia; the church bells tolled as well as those in the clock tower. For the second time today I saw memorial candles, not pillar candles or votives but the kind you would see in a mausoleum near individual crypts, dominantly 20141118_121044_HDRred glass but some in purple and cobalt always with a white candle within, flames gently licking the container faint against the bright Dalmatian sunlight, crystalline blue skies and temperatures in the upper sixties. Initially, as this is a largely Roman Catholic country, I thought it must be an important Saint’s Day (my childhood Catholicism rising up to offer an explanation). I went to stand under the beautiful and ancient loggia built of the cool white stone, now soft and smooth from wear, and just as enduring as the Croatians themselves. The cafes were largely filled with grey haired men, smoking, drinking the strong coffee so preferred here, and speaking across tables to one another in the animated way of all Mediterranean people. While I am living my own a stilled frame of their lives. Ah, life.

With all the lovely “thinking things” that Teresa normally writes about why is she writing about memorial candles and old men you might be wondering. Observance. Yes, I mean to use that word and not observing.

I had time. My camera was out and on, yet I did not photograph, nor video. Not then.

A lone man entered the plaza. He genuflected. He kissed the fingertips of his hand and then touched the ground at the centre of the plaza where a group of memorial candles were lit and formed in a circle. And then his raised his pure, light filled voice in lament and it ricocheted off the stone buildings, pigeons breaking from their pecking and cooing to flight as a result. There were perhaps six words he sang a capella – I don’t know what they were other than haunting. And then he stopped, walked back toward the church, genuflected again, and disappeared. (The image is not in my head), the powerful sound and the image is now etched in my heart.

I walked. The sunlight burning down on the white stone and I wondered what I had just experienced. I went to the bank, the post office, bought post cards, and the Croatian equivalent of a ham and cheese croissant and a bottle of strawberry yogurt smoothie. I crossed the bridge into the less seamly side of Trogir (this, after-all, is a port city). I found an abandoned old stone 20141118_110831house that took my breath away, and from it I took a handful of ripe pomegranates from those splitting open on the tree and falling to the earth in waste. Why? Aside from the nutrition and the pleasure from gleaning, what struck me was that the jeweled seeds were the exact colour of the glowing candles in the centre courtyard. I didn’t know then how close to the truth of my ‘interpretation’ of the events I had witnessed was to be.

I took my lunch at the end of the dock of Trogir marina, opposite the fortress. I was meant to be there, in that precise spot. My girlfriends Jennifer and Amy have nicknamed me Aphrodite – a sailboat amongst all those named with 20141118_113626_Burst04Croatian names was berthed along that dock. Aphrodite is the goddess of love. Love is healing energy, not simply voluptuous and sexual as most people think. It’s taking me some time to really embrace that I am a piece of universal love and my energy is important for the healing my love brings to those who touch my life, and allow me to touch theirs – perhaps even to myself. My girlfriend Nancy is a seer, and she said that part of my journey here to Croatia is about helping to heal the country (I am waiting to see how I am to be used in that regard).

I walked back. I was nearly to the grocery store when all the bells in the old town began to peal again. I was being called and though I didn’t know why I turned around and went back to loggia. And stood. And witnessed. Another man genuflected and kissed his fingers then touched the 20141118_120732_HDR (1)ground. Nearby an old man and a woman of indeterminate age used a plumb line and a retractable tape measure with white chalk around the candles. Precisely. Adjusting the lines over and over again, erasing and then re-chalking the line. Only from the opposite side of the plaza could you make it out. A heart. A heart surrounding the candles.

20141118_120849_Burst01Today, 18 November 1991. The end of the Battle of Vukovar in northeastern Croatia and the day that a heinous war crime at the hands of Serbians followed over the next two days, the massacre of between 255 and 264 Croatians in a hospital the Massacre of Vukovar, also known as Ovčara.

Croatia, my heart bleeds the same shade of red as the blood red of these precious pomegranate seeds that in now knowing take on a very different meaning. Over the next couple of days, in observance and in memorial, as I clean the fruits from the pith, I will count out 264 seeds and set them aside. I will honour the memory of people I only know as I am connected to their energy because we are all one, even in our physical deaths. In the space of healing love – the mystical waters of the Adriatic – I will give these pomegranate seeds and I will send prayers for their souls to have peace.

If you enjoy my blog please consider sending me the value of a cup of tea in your currency via PayPal to livelikeadog@gmail.com and then please do share the blog with your friends on Facebook, Google+ and Twitter – I am @TeresaFritschiTo order my book, please click on the cover art of my book below, thank you! 


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Re-learning to live with purpose

So much of our lives revolves around movement – and is usually not accomplished in the most ProstratingTibetanpositive of attitudes, by that I mean rushing. To languish over a task in our lives is somehow perceived as being lazy instead of purposeful. Think about the slow passion of a cellist drawing his or her bow across the strings – how achingly beautiful this is. Or how Buddhists prostrate themselves hands and knees sliding the length of their bodies along the Earth for hundreds of miles – with joy in their hearts – as they make their pilgrimage to the most holy sites of their faith. A kiss that is precious for its beginning, and its end.

Dawn 14 November 2014 CroatiaTo capture the special nuances of a pre-dawn breathe of air caressing your skin as your hands cut through the sea, and later, the sun glistening on water as sea birds lift into the expanse of blue. I call this mindful-sensualism. This is different from hedonism – this is awareness of self and environment without reckless abandon, without willful expenditure of obscene amounts of money (largely spent to ‘feel good’ which fades all too quickly). I am thinking about the pilgrimage of living well, in truth that is precisely what I am doing here in Croatia. I am relearning the art of absolute quietude.

On the balcony of the flat I am renting my down comforter hangs airing in after-the-storm morning sun and breeze. When you live next to the sea you come to have a new appreciation dscn9861for things not being damp and fully capitalise upon such weather as you have the opportunity to do so. In my adventures into Trogir yesterday I sat on something so also hanging outside is the freshly hand-washed sarong my girlfriend Jennifer brought back from Bangkok for me – its shades of aqua a brilliant contrast to the green-y blue of the sea and the lavender of my duvet cover. Across the mouth of the bay into Split there are two small islands (you can see them in the photo above), the larger has a lighthouse on it. Right now there is a small open boat tethered to the island and the lighthouse keeper or some intrepid and curious soul has claimed this small rocky space as their own. I see this person standing at the edge of the island pulling the rope in so as to gain the boat. A metaphor for tending – small, deliberate actions realising what we most require from life.

courtyardWhile exploring Grad Trogir Croatia yesterday afternoon I found a magical courtyard filled with living but absent of humans. UNESCO writes that “Trogir is a remarkable example of urban continuity.” No truer words. Shortly after having my breath catch for the simple beauty of laundry hanging in the open air an ancient, diminutive woman walked toward me, and as I smiled, nodded and said “Dobar dan” she gave me a breathtaking series of smiles in return, and five minutes of incomprehensible conversation. Admist the stones worn smooth from the footfalls of hundreds of generations of Croatians living in this warren of narrow alleyways one, perfect, semi-ruined detached house with a garden no bigger than the average American bathroom. Within its surrounding stone wall was a very old fig tree, a feral kitten, garbage, debris, weeds and a rose bush still lush with full pink blooms.  Wistfully imagining the possibilities (as I have done for nearly a year with every old stone house I have seen online in Croatia) a man in his eighties approached, plucked a rose from the vine and made a sweeping gesture in his gifting it to me. Someone very wise once wrote that music begins where language ends. I experienced this yesterday in adagios so sweet as to break the heart in ten thousand pieces.

As I walked away I realised the truth of Anaïs Nin’s words: rose

“We do not grow absolutely, chronologically. We grow sometimes in one dimension, and not in another; unevenly. We grow partially. We are relative. We are mature in one realm, childish in another. The past, present, and future mingle and pull us backward, forward, or fix us in the present. We are made up of layers, cells, constellations.”

We struggle against this growth instead of embracing such. If we remember we are connected to everything in the universe and the person standing beside us then the growth seems more organic and authentic. There is no end, no beginning there is only – now. Embrace what is before you. Let beauty find you and then dwell in it.

If you enjoy my blog please consider sending me the value of a cup of tea in your currency via PayPal to livelikeadog@gmail.com and please share it with your friends on Facebook, Google+ and Twitter – I am @TeresaFritschi. To order my first book, please click on the cover art of my book below, thank you! 


Heart of home – (any size) kitchen

Let’s be honest about how spoiled we are as Americans; our kitchens, whether we cook or not, are enormous by the standards known and embraced by the rest of the world.  We have stuff for nearly every task – even if we only do this task once a year for Thanksgiving.  My new friend Ellen, who came for homemade roasted chicken and dumpling soup a couple of days ago, gave up on ‘being American’ more than a decade ago, she moved to Croatia a year ago, recently lunchboxmoved to Split to be with her fiancé. Over lunch Ellen was trying to explain this dome-shaped electric oven thing she has to cook in which came with the flat of the man she is engaged to (which belonged to his parents before he occupied it and near as I can figure this “thing” must date to Tito’s rule over the former Yugoslavia).

On the flight from Washington to Munich The Lunchbox was amongst the offerings to be watched – and I was struck by the size of the ‘kitchen’ from which the heroine worked to create Indian culinary magic.

I am currently living in a holiday flat. It is outfitted with flatware, dishes and glassware, a spatula – better used for the grill, a slotted spoon, two wooden spoons, one ice cube tray, two cutting boards, a grater, a ladle and a handful of knives – thankfully sharp – and some perfectly functional cookware. There is no Cuisinart, nor charming Hohner harmonica outfitted Chantal teakettle, no measuring cups and spoons, no antique pottery bowls nor German knives, and certainly not a four burner gas range with an oven large enough to roast a 25 pound turkey, with room left over for the chestnuts and Brussel sprouts, stuffing and sweet potatoes. But as someone who cooks – I am relearning how to without the convenience. While I thought to pack my lemon squeezer, and despite hauling more than 150 pounds of luggage with me, I neglected some rather practical considerations and my various girlfriends scattered across the United States responded to a dismay posted to my Facebook wall at neglecting to pack Demerara sugar, celery seeds, Miracle Whip, Coleman’s Dry Mustard with an offer to send these things. There are gorgeous cabbages everywhere and fresh fish – coleslaw is in my future! To Christina (Kiki) Kelley and Jan Wheeler I can’t thank you sufficiently – copies of the book I am supposed to be here writing will be yours once it’s published.

My landlords have given me license to their citrus trees – mandarins, limes, and LEMONS! So the prudence of packing my lemon squeeze has turned into glorious sunshine to drink.

DSCN9841 DSCN9843 DSCN9844 DSCN9849This morning I tackled a leek tart, as much like a quiche as I could make it without the “right pan”. What I had to work with were truly gorgeous eggs, (world famous) Pag cheese, a large leek, ground golden flax seed and Tibetan sea salt that I brought with me, some whole milk, butter and flour purchased in Trogir.  I found a medium size plastic bowl and an enameled pan with a handle in the cupboard, and my landlady let me borrow her rolling pin (mind you no waxed or parchment paper).  I had a leftover 500 gram yogurt container, this chart, and my eyes to guide the process. I managed to outdo myself. My friend Ken Herron maintains that I create food porn – this blog is the only way I can share with him, (sending you love Ken!).

You don’t have to be the Barefoot Contessa to make beautiful food. You need to carve out a space of time to provide nourishment that is authentic and close to the earth and the sea, you need desire and you need passion. Whether a neighbor is next door or thousands of miles away our world contracts or expands according to your beliefs and attitude. You go to places outside of your normal experience to live deliberately – like Thoreau.

I went to the woods because I wished to live deliberately, to front only the essential facts of life, and see if I could not learn what it had to teach, and not, when I came to die, discover that I had not lived.

Henry David Thoreau


If you enjoy my blog please share it with your friends on Facebook, Google+ and Twitter – I am @TeresaFritschi. To order my first book, please click on the cover art of my book below, thank you! 


Four rings, three friends, bound in sisterhood.

I am truly blessed to have an enormous circle of friends and two very special ones who I met (and they each other) at the same moment, on the same day four years ago – Amy and Jennifer. To say that these women are like sisters to me would be an understatement – especially as I wasn’t born with one in this lifetime and those women from my sorority at university faded from my life more than 25 years ago.


My rings.

In 1989 my husband and I separated. To cope with my despair I ‘ran away to the sea’ and became the operations manager for the HMS Bounty, then owned by Turner Broadcasting Systems in Atlanta. I was disillusioned and hurt and perhaps a little angry and I bought myself an antique coin ring with diamonds on either side of a bezel set 3rd century AD coin featuring the profile of Emperor Constantine. I had it sized down to fit on my pinkie finger and decided to wear my great grandmother’s rose gold wedding band behind it. My accompanying explanation to all the lovely compliments received (for many years) had been “the only man worth having is one wrapped around my little finger”. It became, and remains, one of those signature pieces of jewelry each of us possesses – that we feel nearly naked when not wearing, and which people associate with our being. I didn’t realise how much until just before I was to leave for three months in Croatia – from where I write this blog post.

Amy’s ring.

Amy had taken me out for a quiet ‘chick night’ of Thai and a couple glasses of red wine. And she mentioned the ring and how ‘if I ever found one like it’ she’d love to have it to remind her of our friendship and me. (High praise that made me cry.)  I explained that the one I was wearing was actually an eBay find to replace the original one which, because of daily wear, had thinned down and required too much restoration to be wearable and that I had managed to sell the original for scrap completely paying for the replacement I was wearing (set with cabochon sapphires). That night I got on eBay and found three rings for Amy to consider – she chose, made an offer which was accepted and now wears the one most like mine and, on its receipt, was quick to drop me a note to say “Hi There! My ring came today! I love it – reminds me of you!!! Hugs!!” What could be lovelier? These are enough alike to be the ultimate sister rings without being icky and creepy!! Happy Anniversary Amy.

Jennifer and I also have sister rings though she bought ours for us two years ago – truly one of Snowflowerthe grandest gifts I have ever received – following our mutual reading of Lisa See’s Snow Flower and the Secret Fan and then seeing the movie together; we are a remarkable parallel to See’s characters of Lily and Snow Flower.  Our rings are Halo from Lyndsay Caleo - 14kt gold, mine (shown) in Labradorite (alongside my Elizabeth Gage dolphin ring) and Jennifer originally with two of the smaller stoned ones stacked of Moonstone and the other of Labradorite (there was a mistake in the order so we negotiated).  The stones specifically chosen for the protection they offer for 20141112_073211both of our respective astrological signs.

There is immeasurable comfort to me in having us wearing these rings now.  Small talismans to provide connection between us energetically that ground and nourish me as I embrace the next chapter of my life and Amy and Jennifer their own paths though we are 4400 miles apart from one another. It’s pouring down rain, the lightning and thunder just kicked in, my date cancelled because of weather, I am heating up some split pea soup I made the day before yesterday to take the chill out of me and the air and I am, quite frankly, missing the comfortable nest of my apartment in Rochester. So in looking down at my hands while I type my girlfriends you are with me; I love you both very much.

To everyone else – be the kind of friend worthy of such friendship regardless of your gender. Love fully without smothering. Don’t be ‘needy’. Be unconditional in your support. Be brave, be authentic, be “there” when no one else but you will do.

If you enjoy my blog please share it with your friends on Facebook, Google+ and Twitter – I am @TeresaFritschi. To order my first book, please click on the cover art of my book below, thank you!